Building a Workplace Wellness Program

Feeling Good at Work

The idea behind workplace wellness is that work can be a place where employees feel good and get healthy.1 Even stressful workplaces like call centers can take steps to increase employee wellness and decrease stress.

A workplace wellness program is a collection of activities to help employees lead healthy lives. To learn how to create programs for your employees, click on one of the wellness areas below.

a treadmill and the word exercise
a salad and the word nutrition
a patient receiving an injection and the words flu clinic
hands on a keyboard and the words work area

Keys to Building a Successful Wellness Program

Leadership Support
Research shows that wellness programs succeed when they have management support. As a manager, acknowledge the importance of wellness activities. Make time and space for them and show that they are a priority.
Employee Engagement
Research also shows that employee involvement is key. Employees are in a great position to know what is needed, what will work, and whether a program is fulfilling its goals.

Establish an Employee Advisory Board

Call center managers don't usually have a lot of extra time. But you don't have to take this on alone. An Employee Advisory Board can be your partner in wellness-promotion efforts. Setting up an advisory group will also help to engage employees and ensure the wellness program's success.

To form an Employee Advisory Board, recruit individuals who are:

  • enthusiastic about health and wellness
  • committed to creating a healthy workplace
  • willing to volunteer time
  • representative of different groups or job functions

Once you have found volunteers, you can begin planning a program kickoff. Or, if you would prefer to start more quietly, look for a small-scale activity to improve the exercise, nutrition, or working environment options in your call center.

What Does an Employee Advisory Board Do?

EAB members can:

  • organize wellness-related activities and programs
  • help as needed to plan and implement activities
  • contribute skill, knowledge, and passion about health and wellness
  • share insight about what programs and activities are most likely to be needed and used
  • spread interest and excitement about workplace wellness programs